Dr. Sheriece Sadberry and her staff provide a strengths-based approach to individual counseling to assist student-athletes in the achievement of personal, educational, and sport goals.

• You are dealing with a personal issue that you would like to talk about in a safe, non-judgmental setting.
• You would like to explore possible solutions to a current challenge or situation.
• You want to become better aware of your personal strengths so that you may use those strengths to succeed in your life.

• Counseling services are completely confidential.
• Sessions typically last 50 minutes.
• Sessions typically occur once per week (more or less frequent when appropriate).
• Appointment times are flexible.
• Services are free of charge to KU student-athletes.

• Athletic Performance
• Academic Performance
• Stress Management
• Anxiety
• Depression
• Body Image Issues
• Eating Disorders
• Alcohol or Drug Use
• Career Development
• Relationship Problems

Performance enhancement training teaches student-athletes how to monitor and control various psychological characteristics which have been found to impact performance. In individual sessions with us, student-athletes can learn how to develop, maintain and replicate mental states which have been found to enhance their physical performances.

• Goal setting
• Imagery/visualization
• Relaxation training
• Biofeedback training
• Thought management training

• Anxiety management
• Increasing motivation
• Building confidence
• Achieving peak performance
• Overcoming performance slumps
• Performance focus management