2008 Indoor: Competed in the pentathlon at the Husker Invitational and finished 12th with 2,400 points ... Had season-bests in the following events: 60-meter hurdles (9.88), 400 meters (1:03.81), shot put (10.16m (33-04)), long jump (4.73m (15-06.25)), 800 meters (2:34.45).
2007 Outdoor: Competed in only two meets, but in many events as part of the heptathlon ... Landed a mark of 4.92 meters (16-01.75 ft.) in the long jump at the Tulsa Duels ... Placed 13th at the Big 12 Championships in the heptathlon with 4,151 points.
2007 Indoor: Competed in the long jump, shot put, high jump, pentathlon and 60-meter hurdles ... Ran a time of 9.49 in the hurdles at the K-State All-Comers Meet ... Had a best height of 1.38 meters (4-06.25 ft.) in the high jump at the Jayhawk Invitational ... Placed 13th in the pentathlon at the Big 12 Championships, racking up 2,973 points.
High School: A member of three state track championship teams ... Qualified for the state track championships all four years of high school ... A member of the Presidential Honor Roll all four years of high school ... State runner-up in the 300-meter hurdles in 2006 ... A member of the two-time state champion 1,600-meter relay team.
Personal: Daughter of Janie and John Helm ... Majoring in Early Childhood Education.