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2004 Indoor: Finished third in the mile at the Wildcat Invitational with a time of 5:14.95 ... Placed fifth in the mile at the Jayhawk Invitational. 2004 Outdoor: Won the 3,000m steeplechase (11:36.03) at the ESU Spring Twilight ... Finished second in the steeplechase at the ESU Relays. 2003 Cross Country: Ran in all six meets ... Finished 63rd with a season-best 6k time of 23:09 at the Midwest Regional Championships. High School: Won four letters in both cross country and track ... Selected all-state, all-district, and all-conference in 2001 and 2002 ... Holds personal bests of 5:09 in the 1600m and 11:17 in the 3200m ... A member of the 2000 conference and district champion Lancers ... All-state in the 4x800m relay in 2001 and 2002 ... Won the Class 4A State Championship in the 3200m her senior year ... Member of the National Honor Society. Born: March 28, 1985, in Creve Coeur, Mo. Parents: Susan and Bernard Violand. Major: Architecture. |
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