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The University of Kansas Strength and Conditioning Department is dedicated to helping our student-athletes improve speed, strength, and conditioning as related to each sport. We are committed to creating a safe and positive training environment in which the athletes want to work hard and improve not only their physical development, but also their mental development. This will assist in improving their overall athletic performance as related to their sport. A secondary goal of the department is to aid in the prevention of injury. This is a direct result of the sport-specific training regimen that is designed and tailored for each athlete.
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